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Beef and Broccoli Stir Fry

15 minutes

easy

4

Beef and Broccoli Stir Fry is a delightful dish that highlights the juicy richness of marinated beef paired with the crisp freshness of broccoli. The quick cooking method ensures that the broccoli remains bright and crunchy, creating a satisfying contrast to the tender meat. The savory, umami-rich sauce binds it all together, making every bite a delicious experience.
This dish is a classic in many cuisines, utilizing stir-fry techniques that emphasize speed without sacrificing flavor. The high heat of the wok allows the beef to sear quickly while locking in juices, while the quick cooking of the broccoli preserves its vibrant color and nutritional benefits. This method is not only efficient but also effective in maximizing the dish’s textures and flavors.
Pair this Beef and Broccoli Stir Fry with a fruity Merlot or a light Riesling to complement the savory elements of the dish. If you prefer a non-alcoholic option, a sparkling ginger ale can add a refreshing kick. Serve it alongside steamed jasmine rice, egg rolls, or a light cucumber salad for a complete meal that balances flavors and textures beautifully.
For a quicker dinner, consider prepping the ingredients in advance. Slice the beef and chop the broccoli a few hours before cooking, and store them in the refrigerator. Additionally, you can make extra sauce to use later or to serve with other stir-fried vegetables, ensuring you have a flavorful meal ready in no time.

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Ingredients:

Adjust Servings
1lb flank steak, thinly sliced
4cups broccoli florets
1cup soy sauce low sodium preferred
2tbsp cornstarch for thickening
2tbsp vegetable oil for cooking
3cloves garlic, minced
1tbsp fresh ginger, grated
1tbsp oyster sauce optional for extra flavor
1tbsp sesame oil for finishing
1tbsp green onions, sliced for garnish
salt to taste
pepper to taste

Directions

1.
Prepare the Marinade
In a medium bowl, combine soy sauce, garlic, ginger, and cornstarch. Mix well.
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2.
Marinate the Beef
Add the sliced flank steak to the marinade, ensuring it's evenly coated. Let it sit for 10 minutes.
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3.
Heat the Wok
In a large skillet or wok, heat the vegetable oil over medium-high heat until shimmering.
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4.
Cook the Beef
Add the marinated beef to the hot skillet in a single layer. Sear for about 2-3 minutes, then flip and cook until browned.
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5.
Add the Broccoli
Toss in the broccoli florets and pour in a splash of water or additional soy sauce to create steam. Stir-fry for another 2-3 minutes.
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6.
Finish with Sauces
Stir in the oyster sauce (if using) and sesame oil, mixing well to combine all the flavors.
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7.
Season and Serve
Taste and adjust with salt and pepper as needed. Serve the stir fry hot, garnished with sliced green onions.
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Notes
Store leftovers in an airtight container in the fridge for up to 3 days.
The beef can be substituted with chicken or tofu as a protein alternative.
For extra crispiness, blanch the broccoli briefly before adding it to the stir fry.
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